The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

The Complete Guide to Auto Body Repair provides all the information you'll need to deal with any dents, scratches, and corrosion your car suffers, as well as the many techniques required during a car restoration or customization project. The Complete Guide to Auto Body Repair will help you return your car to its former glory and avoid paying a body shop for work you can do yourself.

"The first-ever weight-loss plan specifically designed to stop--and reverse--age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--

This illustrated guide to the human body reveals the truly amazing processes that go on in our bodies on a daily basis.

Introduces human sexuality, describes the changes brought about by puberty, and discusses sexual abuse, sexually transmitted diseases, AIDS, and pregnancy.

"Introduction to the human body and how it works using simple text, question and answer format, illustrations and photos. Features include puzzles and games, fun facts, a resource list, and an index"--Provided by publisher.

"A basic overview and study guide of the anatomy and function of the body's organization, from cells to tissue and organs; the skin, hair and nails; the musculoskeletal system; the nervous system; the endocrine system; the respiratory, cardiovascular, lymphatic, immune, and digestive systems; and the reproductive system. Each chapter details how the specific bodily system is organized, the specific physiology of that system, common pathologies found...

"In this definitive anthology of body horror selected by a World Horror Grandmaster, you'll find the unthinkable and the shocking: a couture designer preparing for an exquisitely grotesque runway show; a vengeful son seeking the parent who bred him as plasma donor; a celebrity-kink brothel that inflicts plastic surgery on sex workers; and organ-harvesting doctors who dissect a living man without anesthetic" --

"In just two generations, the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating-- from bubble tea to quinoa, Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills-- diabetes and heart disease...

Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.