Catalog Search Results
Author
Pub. Date
2017.
Physical Desc
xii, 276 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Description
Looks at the role that diet plays in brain health and the prevention of cognitive decline and offers a diet designed to ensure that the brain gets the nutrients it needs to function at its best, along with eighty recipes full of brain nutrients.
Author
Pub. Date
[2018]
Physical Desc
282 pages ; 21 cm.
Description
"While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain a sharp mind, our vitality, and our independence as we age. Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining...
Didn't find it?
Can't find what you are looking for? Request an item not in the catalog. Submit Request