Catalog Search Results
Author
Pub. Date
2023
Description
"Isadora Bentley believes that happiness is something that flat-out doesn't exist in her life -- and never will. As a university researcher, Isadora keeps to herself as much as possible. She avoids the students she's supposed to befriend and mentor. She lives her own quiet, organized life in her own quiet, organized apartment. And she will never get involved in a romantic relationship again -- especially with another academic. It will be just Isadora...
Author
Description
"Annie Hebden is stuck. Stuck in her boring job, with her irritating roommate, in a life no thirty-five-year-old would want. But deep down, Annie is still mourning the terrible loss that tore a hole through the perfect existence she'd once taken for granted--and hiding away is safer than remembering what used to be. Until she meets the eccentric Polly Leonard"--Amazon.com.
84) Final spin
Author
Formats
Description
"A powerful novel of brotherhood and the search for happiness from #1 New York Times bestselling author, Jocko Willink. Johnny is stuck-living at home and watching after his brother while working as a stock boy is not what he dreamed about. But when he and his best friend, Goat, see an opportunity to break free of the monotony and take care of Johnny's brother all in one shot, they jump on it. Now they're on the run and about to find out the price...
86) Pollyanna
Pub. Date
[2002]
Physical Desc
2 videodiscs (approximately 134 min.) : sound, color ; 4 3/4 in.
Description
A young orphan brings sunshine into the lives of everyone she meets with her optimistic outlook on life.
87) The secret
Author
Series
Pub. Date
2006
Description
Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the...
Author
Formats
Description
"Reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation"--
Happiness is a brain function: with a healthier brain always comes a happier life. After studying brain scans of people from 155 countries, Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. Here he explains them-- and offers practical,...
Author
Formats
Description
Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop.
Course objectives:
List some enduring benefits of happiness.
Describe the negativity bias of the brain.
Summarize how our brains can make us happy and also create suffering.
Practice guided exercises for tapping your innate capacity to nurture and encourage yourself.
Utilize meditation to shape your brain over time...
93) Making happy
Author
Pub. Date
2022
Physical Desc
1 volume : chiefly illustrations (colour) ; 28 cm
Description
When Leila's mother gets sick, lots of things change for her family, but one important thing stays the same--they still have each other, and they know how to find joy and laughter when they need it most.
Author
Formats
Description
A guide to saving a fortune while saving the Earth, from the author of Homegrown & Handmade.
Use it up, wear it out, make it do, or do without. Our grandmothers knew the importance of responsible, thrifty choices. But somewhere along the way we lost our way and succumbed to the belief that we can get everything for next to nothing, have it shipped halfway around the world and then—more often than not—just throw
Author
Pub. Date
[2022]
Physical Desc
295 pages ; 21 cm.
Description
"Every day, we're bombarded with pressure to be positive. From "good vibes only" and "life is good" memes, to endless advice, to "look on the bright side, "" we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings-and processing them so that we can feel better...
Author
Pub. Date
2023.
Formats
Description
"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"--
Author
Pub. Date
2021.
Description
"The novel begins with the character of Ethan, a lawyer living in New York City who tells us the story of his family's life just as they learn his father--a textile manufacturer who spent long trips throughout Asia--has fathered a secret family from a woman he met on one of his trips and set up in a house in Queens. From here, we move to different related characters as the novel expands outward to the woman, her sons, a few surprise relations, some...
Author
Description
At the heart of Buddhism is a simple claim: The reason we suffer -- and the reason we make other people suffer -- is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: we can learn to see the world, including ourselves, more clearly, and so gain a deep and morally valid happiness. Robert Wright not only shows how taking this promise seriously can change your life -- how it can loosen the grip of...
Didn't find it?
Can't find what you are looking for? Request an item not in the catalog. Submit Request