The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations-called "journeys" in the shamanic tradition-from...

The certified wilderness guide, life coach, and TEDx speaker shares step-by-step guidelines for recognizing the symptoms of nature deficit disorder, outlining therapeutic exercise prompts and meditation guidelines for how to heal by reconnecting with the natural world.

A documentary film that takes viewers on a scientific and spiritual journey where we discover that, by changing one's perceptions, beliefs, and emotions, the human body can heal itself from any disease.

"A guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully"--

"Many of us carry around unhealed pain and grief from the big and small traumas we've experienced over the years. Unless we heal those wounds, we will never truly feel empowered, and the easiest, fastest, most effective way to do that is to free up blocked chakra energy. Unblocked takes readers through 12 distinct healing processes (3 for each of four lower chakras-root, sacral, solar plexus, heart-which Margaret calls the foundational or "empowerment"...

An impassioned call to heal the wounds of our planet and ourselves through the tenets of our spiritual traditions. Maathai draws inspiration from many faiths, celebrating and renewing their mandates to "repair the world."

"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments....

The journey led to the author’s role as the ‘Light-worker’s Light-worker.’ Many of her clients are therapists, counsellors, coaches, healers, and light-workers, who need a facilitator with a vibration higher than their own in order to get the healing results they want. More than twenty-five years of study and practice enabled her to separate the ritual from the recipe book. Ritual, drama, fasting, and expensive, time consuming disciplines,...

Grandma Concetta heals everyone with her remedies and advice, and when she retires, she leaves Nona her magic pasta pot with its secret ingredient.