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Description
In psychology, we understand resilience as the universal capacity that people have to resist and recover from adverse circumstances, whether individual or psychosocial. According to the definition of the Royal Academy of the Spanish Language, resilience is the ability of a living being to adapt to a disturbing agent or an adverse state or situation. We are not talking, therefore, of a mere resistance to the attacks or blows of adversity, but of a...
Author
Description
Here's the Perfect Solution If You Want to Overcome Anxiety in Relationships and Become Less Insecure, Afraid, and Jealous
Are you looking for an easy way to stop fighting with your partner all the time?
Is your fear of abandonment preventing you from having a relationship of your dreams?
If so, it's time to look your fears in the eye and overcome them!
Anxiety is a response to real or perceived fear. Sometimes it helps us spot the danger and...
Author
Description
Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression . . . and can't figure out why?
Psychiatrist Anna Yusim knows just how you feel. Not only has she struggled with these feelings herself, but she has also...
664) The Ultimate Self Discipline Guide - 3 Books in 1: It includes: Stoicism, Self Discipline, Self D
Author
Description
If you want to build self-discipline, keep reading!
Thanks to the incredible strategies presented in this audiobook, you will learn the best and most powerful self-discipline strategies to transform your life for the better and create a great and sustainable routine in your life. You see, most people go through their day having a miserable life which they cannot change.
But you are different. The fact that you are looking for practical solutions...
665) Motivational Quotes: More than 1000 Daily Inspirational Affirmations that will change your Life f
Author
Description
If you want to unlock the Power of Motivation, then keep reading!
Motivation plays a fundamental role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. However, it is not a secret that most people struggle with motivation on a daily basis, especially those that live in the richest and wealthiest countries of the world (= US and Europe).
Why? Because having all the basic needs satisfied...
Author
Description
Are you suffering from the psychological signs of abuse? Have you recently gotten out of a toxic relationship with your narcissistic partner?Are you ready to begin the steps for recovery from emotional or narcissistic abuse?
If you answered YES to any of those questions, this narcissistic abuse workbook can help you with complex PTSD recovery so that you can enjoy a psychopath-free life!
Additionally, this book presents powerful exercises to help...
667) The Era of Faith
Author
Description
Five speeches from a millennium shaped by faith and empire.
632CE. In Muhammed's farewell address, he lauds his people for their achievements and virtues, and gives them his final instructions for living within the faith.
In 1095, Pope Urban II's Against The Infidels speech launches the Crusades, which lasted for another two hundred years. In it the Pope exhorts his clergy to make true the promise of Christianity and rise against their weaker natures...
Author
Pub. Date
[2015]
Physical Desc
xiii, 396 pages ; 23 cm.
Description
"Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned...
Author
Pub. Date
[2024]
Physical Desc
viii, 548 pages : illustrations ; 25 cm
Description
"Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, "You JUST don't understand." In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true. Galinsky's seven-year inquiry into the adolescent brain and behavior, including conducting original studies-uniquely...
670) They turned the world upside down: a storyteller's journey with those who dared to follow Jesus
Author
Formats
Description
In this book the author asks 'if Jesus' earliest followers--those who saw a dead man live--turned the world upside down by the power of His Spirit, what can't we? Why aren't we? What's changed?' Martin recounts the stories of those who lived and walked with Jesus and shows not only what they did, but how they did it. Along the way he opens up about his own successes and failures in seeking to live as they lived. -- adapted from back cover.
Author
Pub. Date
2017.
Physical Desc
192 pages ; 23 cm
Description
Has your intuition been giving you messages but you don't know what they mean? " Do you find it hard to trust your intuition because you think you might be making it up? " Would you like to have intuitive guidance at your fingertips, but you're not sure if your intuition is working at all? " Do you want to have more understandable information from your intuition? "Intuition On Demand" can help you fix all these problems once and for all. If you're...
Author
Pub. Date
2015.
Physical Desc
242 pages : illustrations ; 23 cm.
Description
"American women are starting businesses at nearly twice the rate that men are, but only three percent of female business owners have revenues of over one million dollars. Most women entrepreneurs are stuck at the 'mom and pop' level, just getting by, or in many cases, running out of cash. Julia Pimsleur shares her ... story of building her own company and raising millions in capital in a guide for women like her who have a great idea and need to find...
Author
Pub. Date
2017.
Physical Desc
170 pages : illustrations (chiefly color) ; 26 cm.
Description
The Captain highlights centuries-old techniques that have been refined for the present day; accompanied by easy-to-follow step-by-step instructions. Packed with beautiful illustrations, photographs, witty observations, inspiring historical and literary quotations, this is a comprehensive exploration of all aspects of gentlemen's grooming and, indeed, what it means to be a gentleman in the twenty-first century.
Author
Description
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our...
Author
Formats
Description
There is a myth in our culture that the search for meaning is some esoteric pursuit: you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us-- right here, right now. Smith lays out the four pillars upon which meaning rests: belonging; purpose; storytelling; and, transcendence. She explores how we might begin to build a culture of meaning...
Author
Pub. Date
p2009
Physical Desc
8 sound discs (ca. 77 min. each) : digital ; 4 3/4 in.
Description
In his groundbreaking book "Ageless Body, Timeless Mind," Dr. Chopra revealed the connection between health and consciousness. In this work, he takes the process a step further, showing how the body is actually a reflection of the mind.
Author
Series
Pub. Date
[2014]
Physical Desc
13 audio discs (approximately 12 hr.) : digital, CD audio ; 4 3/4 in. + 1 course guidebook (vi, 193 pages : illustrations ; 20 cm).
Description
"[R]eveals the science behind mindfulness in compelling detail and demonstrates its application to an extraordinary range of human problems--psychological, social, and medical"--Publisher's web site.
Author
Description
The need to downsize often arises at a momentous life change, whether you're an empty nester, a newlywed blending households, or cleaning out your parents' property after they've moved into assisted living. Walsh knows that making decisions about mementos and heirlooms creates strong emotions and sometimes sibling rivalries. But he believes it should be a freeing, rejuvenating process. Here he presents tips and practical takeaways to help you identify...
Author
Series
Pub. Date
2021.
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Description
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
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