Catalog Search Results
Author
Pub. Date
2020.
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
Author
Formats
Description
"We are living in an age of heighted individualism. Success is a personal responsibility. Out culture tells us that to succeed is to be slim, rich, happy, extroverted, popular--flawless. We have become self-obsessed. And our expectation of perfection comes at a cost. Millions are suffering under the torture of this impossible fantasy. The pressure to conform to this ideal has changed who we are. It was not always like this. To explain how we got here,...
Author
Description
"Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underutilized? Are you often busy but not productive? Do you feel your time is constantly being hijacked by other people's agendas? If you answered yes to any of these questions, the way out is the way of the Essentialist. Essentialism isn't about getting more done in less time. It's about getting only the right things done. Only once we discern what is absolutely...
Author
Pub. Date
2016.
Description
Like nearly one in five people, Haig suffers from depression. Here he explains how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend, and eventually learned to appreciate life all the more for it. Both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it, Haig's humor and encouragement never let us lose sight of...
Author
Formats
Description
"We all need mentors. Here are more than 100 of the world's best. When facing life's questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, four-time #1 best-selling author Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No...
Author
Pub. Date
[2017]
Physical Desc
xv, 231 pages ; 22 cm
Description
"The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery and his applications will resonate powerfully with...
Author
Formats
Description
"From the founder and CEO of YourTango, the wildly popular love and relationship website, comes a refreshing, new approach to finding love and making it last. With a feminist sensibility and an engaging, energetic voice, Radical Acceptance shows how loving someone without judgment is the ultimate gift you can give to them--and to yourself. Are you in love with the man beside you now or with the man you wish he could one day be? What if you were able...
Author
Description
"In her first solo memoir, New York Times bestselling author Joanna Gaines invites us on an authentic and deeply vulnerable journey into her story--and helps shine a light on the beauty of our own--guiding us to release the weights that hold us back so we may live and share our story in truth. We've all dropped anchor in places that suited us for a time: a city, a perspective, a lie we mistook as truth. This book is an invitation to a kind of life...
Author
Pub. Date
2018.
Formats
Description
Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly,...
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Description
"Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you're a flaneur and you didn't even know it! Originally used to describe well-to-do French men who would stroll city streets in the nineteenth century, flaneur has evolved to generally mean someone who wanders with intention....
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Formats
Description
"For Tulane University's 2018 commencement, Jesmyn Ward delivered a stirring speech about the value of hard work and the importance of respect for oneself and others. Speaking about the challenges she and her family overcame, Ward inspired everyone in the audience with her meditation on tenacity in the face of hardship. Ward's moving words will inspire listeners as they prepare for the next chapter in their lives, whether, like Ward, they are the...
78) Mistakes were made (but not by me): why we justify foolish beliefs, bad decisions, and hurtful acts
Author
Formats
Description
Renowned social psychologists Carol Tavris and Elliot Aronson take a compelling look into how the brain is wired for self-justification. This updated edition concludes with an extended discussion of how we can live with dissonance, learn from it, and perhaps, eventually, forgive ourselves.
Why is it so hard to say "I made a mistake" — and really believe it?
When we make mistakes, cling to outdated attitudes, or mistreat other people, we must calm...
Author
Formats
Description
It's no secret that college doesn't prepare students for the real world. Student loan debt recently eclipsed credit card debt for the first time in history and now tops one trillion dollars. And the throngs of unemployed graduates chasing the same jobs makes us wonder whether there's a better way to 'make it' in today's marketplace. There is-and Dale Stephens is proof of that. In Hacking Your Education, Stephens speaks to a new culture of 'hackademics'...
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