Catalog Search Results
Author
Series
Nightmare Brigade volume 1
Pub. Date
2022.
Physical Desc
106 pages : chiefly color illustrations ; 23 cm.
Description
"Welcome to your nightmares. 14 year-olds Esteban and Tristan have a special after-school job. They enter Tristan's father's Sleep Clinic where they have one goal: help people get rid of their worst nightmares. With unique equipment the Nightmare Brigade can literally infiltrate their patients' nightmare to seek its root and destroy the cause. Things are shaken up a bit, however, when they meet the young sleep study patient Sarah. Esteban thinks he...
Author
Pub. Date
[2020]
Physical Desc
1 volume (unpaged) : color illustrations ; 29 cm
Description
The author of the Mr. Lemoncello books brings his wit and humor to a pint-sized audience in this picture book debut that turns the universal dilemma of getting kids to sleep on its head. It's time for a nap but, just like stubborn toddlers everywhere, Annalise Devin McFleece won't have anything to do with bedtime. Dad tries to encourage sleepiness by pushing her around the park in her stroller. Along the way, they pass a man sitting on a bench, dog...
Author
Description
Does your inner drive keep you up all night? Discover methods to ease your ambitious mind into a healthy, highly productive pattern of sleep.
Do you toss and turn worrying about tomorrow's to-do list? Does your body crave rest but your brain won't shut down? Have you tried all the recommended bedtime tricks and found no relief? Insomnia specialist and clinical psychologist Anne D. Bartolucci, Ph.D. has spent more than a decade helping results-driven...
Author
Description
¿Estás cansado de sentirte exhausto cada día?
¿Sufres de insomnio o te cuesta conciliar el sueño cada noche?
¿La ansiedad y el estrés te mantienen despierto a horas impensables?
Si estás leyendo esto, sabes lo frustrante que es luchar con el sueño.
Contar ovejas, darse la vuelta en la cama y mirar al techo toda la noche puede dejarte exhausto e irritable al día siguiente.
¡Pero existe una solución!
Con "Hipnosis para el Sueño Profundo",...
165) Deep Sleep Hypnosis
Author
Description
Are you tired of feeling exhausted every single day?
Do you suffer from insomnia or struggle to fall asleep each night?
Are anxiety and stress keeping you awake at ungodly hours?
If you're reading this, you know how frustrating it is to struggle with sleep.
Counting sheep, turning over in bed, and staring at the ceiling all night can leave you feeling exhausted and irritable the next day. But there is a solution!
With "Deep Sleep Hypnosis," you can...
167) Sleep train
Author
Pub. Date
2018.
Physical Desc
1 volume (unpaged) : color illustrations ; 25 x 29 cm
Description
After climbing into bed with his book, a little boy goes on a bedtime adventure as he counts the train cars between the engine and the caboose.
Author
Pub. Date
2021.
Physical Desc
xxii, 785 pages : 21 cm
Description
"The perennial favorite for parents who want to get their kids to sleep with ease--now in its fifth edition, fully revised and updated. With more than 1.5 million copies in print, Dr. Marc Weissbluth's step-by-step regimen for instituting beneficial habits within the framework of your child's natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new intro, new foreward, and a "Step-by-Step Program for a Good Night's...
Author
Description
You are stressed and have trouble finding sleep? You are not alone! Millions suffer from poor sleep.
But the good message is: There is something you can do about it!
With the help of a guided sleep meditation you will fall into sleep much faster and wake up refreshed!
The only thing you have to do is to be guided by this recording and receive the relaxation you need!
In America alone 60 million people suffer from insomnia, half of them chronically....
170) Sleep Meditation: The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Ove
Author
Description
Have you been having trouble sleeping enough at night (if at all), relaxing and handling simple tasks during the day?
And have you tried all manner of things to deal with the problem but nothing really seems to work for more than a few days or weeks and are desperate to find what can actually work in the long term?
You Are A Step Away From Discovering How Exactly To Get Yourself To Fall Asleep And Stay Asleep, For The Right Number Of Hours To Ensure...
Author
Description
PROLONGED INSOMNIA REDUCES WORK PRODUCTIVITY BY MORE THAN 72%, CREATES MOOD DISORDERS SUCH AS ANXIETY AND DEPRESSION, REDUCES ATTENTION AND MEMORY BY MORE THAN 63%, AND INCREASES IRRITABILITY BY MORE THAN 58%.
71 million Americans suffer from insomnia, with disastrous consequences for their personal and work lives. What is alarming is that over 70% of them take no action to treat this disorder, which is often under-reported.
Many people think that...
172) Speed Sleeping
Author
Description
Introducing: Speed Sleeping - The Ultimate Recharge Experience
In this book, you can explore the art of speed sleeping, where you'll learn to slow down your mind and activate those magical alpha brain waves. Awaken your inner superhero and recharge your mental and physical batteries in record time!
Master the Power of the Mind
Unleash your brain's hidden talents by tapping into the power of alpha brain waves, those elusive signals that hold the key...
173) The Best Guided Sleep Meditation for Insomnia: Fall Asleep Fast and Get a Full Night's Rest with
Author
Description
The Best Guided Sleep Meditation for Insomnia: Fall Asleep Fast and Get a Full Night's Rest with Deep Relaxation Techniques, by Peace Found Now, is an in-depth, guided meditation designed to help anyone having trouble getting to sleep, staying asleep, or other symptoms of insomnia get the deep, refreshing sleep that we all need. This helpful audiobook features relaxation techniques, an extended guided meditation, and a dream sequence with a soothing...
Author
Description
Desea poder conciliar el sueño más rápido o reducir su ansiedad e insomnio? Si es así, sigue leyendo...
¿Tienes problemas para conciliar el sueño? Aliviar el estrés? ¿Reduciendo tu ansiedad? ¿O tener un sueño de alta calidad? Si lo hace, este libro lo ayudará a contrarrestar estos problemas leyendo contenido relajante que puede ayudarlo a descansar mucho más fácilmente.
En Meditaciones guiadas para el sueño, la ansiedad y el insomnio,...
175) Get out of bed!
Author
Pub. Date
[2002]
Physical Desc
1 v. (unpaged) : col. ill. ; 21 cm.
Description
Amy's mother, father, brother, and the school principal use very unusual measures to try to get the sleepy girl out of bed.
177) Hissy Fitz
Author
Pub. Date
2015.
Physical Desc
103 pages : illustrations ; 22 cm
Description
Hissy, a sleep-deprived British shorthair in the extremely noisy Fitz household, recounts his frustrating day trying to find a place to sleep where people--particularly an annoying three-year-old human--will not bother him.
Author
Series
Dream jumper volume 2
Pub. Date
2017.
Physical Desc
216 pages : chiefly color illustrations ; 23 cm.
Description
Ben and Jake are back for more. With the Dream Jumper business making them some serious money, all seems to be going great. But Ben is put to the test in a way he never saw coming when a new and formidable foe invades his nightmares. With Jake backing him up and a mysterious newcomer in the Dream World, Ben may have a chance to overcome this new evil. He just has to keep his friends safe long enough to figure out how!
Author
Pub. Date
2022.
Physical Desc
1 volume (unpaged) : chiefly color illustrations ; 29 cm
Description
"Little Owl and Little Rabbit live in the same oak tree, but they have never met. How can the two animals play together when Little Owl wakes up just as Little Rabbit goes to sleep? This heart-warming story is a celebration of embracing difference and making new friends."--Back cover.
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