The benefits of this book include 10 workouts that cover every part of your body and warm-ups necessary for each day! Protein-packed recipes to help you look your best. And lessons on how to incorporate food into your everyday life. This book will help you to lose weight by following a workout for three days in a row, then resting. Do completely different muscles every workout and incorporate lots of cardio into your plan The recipes included are...

"Twelve-year-old Ben is a shy, quiet kid. His life isn't perfect, but he feels at home in his New York City apartment. Then his dad takes a job in London, and everything changes. His parents separate, and Ben's mom moves them back to her hometown of Austin, Texas. Ben's simple life is suddenly complicated. He misses his apartment, his best friend, Jake, and his dad. Then he meets Mabley, who becomes a bright spot to Ben's day. But when his mom starts...

Ryan: I'm the newest Captain of the Devils, Chicago's NBA team, and the last thing I needed this year was for Indy Ivers, my sister's best friend, to move into my apartment. She's messy, emotional, and way too tempting. But when the team's General Manager vocalizes his blatant disapproval of my promotion to Captain, referring to me as an unapproachable lone wolf with no work-life balance, I can't think of a better way to convince him otherwise than...

This Spanish-translated biography introduces readers to Jackie Robinson, the first African American to play Major League Baseball for the Brooklyn Dodgers. Featuring lively images and inspirational text in conjunction with a helpful glossary, index, and timeline of Robinson's life, this title will engage readers as they read about Jackie's life as a college athlete, his start in the Negro League, his stand against segregation, and how he became

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Hotshot rookie race car Lightning McQueen is living life in the fast lane until he hits a detour on his way to the most important race of his life. Stranded in Radiator Springs, a forgotten town on old Route 66, he meets Sally, Mater, Doc Hudson, and a variety of quirky characters who help him discover that there's more to life than trophies and fame.

When Seattle fourth-grader McKenna Brooks' cast comes off she dives back into gymnastics training in hopes of making the competitive team, but after volunteering at a therapeutic horseback riding center, she considers broadening her interests.

"Nikki, thirteen, dreams of being a great basketball player but struggles on her new, elite team while also juggling school stress, her non-traditional family, and revelations about her biological father." --

"A historical picture book about Edith Houghton, a female baseball phenomenon who joined the professional women's team the Bobbies at the age of 10."--

"Teddy has been training all summer with his new friends Jack and Gus to make the new travel football team in Walton, but when his long-absent dad comes back to town and into his life he is faced with a much bigger challenge"--

¡Gol! El fútbol es uno de los deportes más populares del mundo. Aprende cómo se juega en esta introducción al juego en español. Las fotografías dinámicas de color interesa a los lectores, mientras que un diagrama les ayudará a identificar las partes del campo de fútbol. El texto y las preguntas de pensamiento crítico hacen que este título sea una excelente opción para los lectores principiantes de no ficción. Goal! Soccer is one of the...