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Author
Pub. Date
[2015]
Physical Desc
xxx, 317 pages : illustrations ; 22 cm
Description
Allen's methods of stress-free performance at work and in life have a simple premise: our productivity is directly proportional to our ability to relax. Now he has tweaked his original text with important perspectives on the new workplace and additional material to help build the mental skills needed in an age of multitasking and overload.
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