"Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of different treatments work. Infused with warmth, optimism, and clinical know-how, this book presents simple yet powerful depression-fighting strategies that sufferers can try on their own. Drs. Wright and McCray offer a flexible menu of treatment ideas plus clear...

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family...

Can working parents in America, or anywhere, ever find true leisure time? According to the Leisure Studies Department at the University of Iowa, true leisure is "that place in which we realize our humanity." If that's true, argues the author, then we're doing dangerously little realizing of our humanity. In this book the author, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible...

We worry putting our family first means we’ll be forced to abandon our careers. We’re afraid if we pause our careers, we’ll be forever off-track. This thinking is outdated—forget what you’ve heard about how pauses are career limiting, about how those who pause lack ambition, or that if you do pause you won’t be able to re-enter the paid workforce. That’s a flawed reality, one that doesn’t reflect the truth of the careers of some of...

"In a moving example of unconditional love in difficult times, the Jesuit priest and bestselling author of Tattoos on the Heart, Gregory Boyle, shares what three decades of working with gang members in Los Angeles has taught him about faith, compassion, and the enduring power of kinship. In his first book, ... Gregory Boyle introduced us to Homeboy Industries, the largest gang-intervention program in the world. Critics hailed that book as an 'astounding...

"This is the true story of two decorated combat veterans linked by tragedy, who come home from the Middle East and find a new way to save their comrades and heal their country. In Charlie Mike, Joe Klein tells the dramatic story of Eric Greitens and Jake Wood, larger-than-life war heroes who come home and use their military discipline and values to help others. This is a story that hasn't been told before, one of the most hopeful to emerge from Iraq...