Spontaneous happiness
(Large Print)
Author
Published
New York : Little, Brown and Co., 2011.
Format
Large Print
Edition
Large print ed.,1st ed.
Status
Port Angeles - Large Print Nonfiction
LP 613 WEIL
2 available
LP 613 WEIL
2 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Port Angeles - Large Print Nonfiction | LP 613 WEIL | Available |
| Port Angeles - Large Print Nonfiction | LP 613 WEIL | Available |
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More Details
Published
New York : Little, Brown and Co., 2011.
Edition
Large print ed.,1st ed.
Physical Desc
vi, 426 pages (large print) ; 25 cm.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.