Happy at last : the thinking person's guide to finding joy
(Book)
Author
Published
New York : St. Martin's Press, c2008.
Format
Book
Edition
1st ed.
Status
Port Angeles - Nonfiction (Adult)
158 OCONNOR
1 available
158 OCONNOR
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Port Angeles - Nonfiction (Adult) | 158 OCONNOR | Available |
Description
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More Details
Published
New York : St. Martin's Press, c2008.
Edition
1st ed.
Physical Desc
308 pages ; 25 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
From the bestselling author of "Undoing Depression" comes this work on how to get happy and stay that way. Drawing on the latest scientific research, O'Connor reveals how the brain responds to happy stimuli and how the brain can be trained to be more receptive to happiness.