Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help you feel feeling of unworthiness and teach you to trust your own innate strength and goodness.

"Bob Comet is a retired librarian, isolated but not lonely, living out his quiet days in a mint-colored house in Oregon, surrounded by his books and small comforts. One morning, out on his daily walk, he performs an act of kindness that brings him into contact with a nearby senior center, where he soon begins volunteering. Here, as a community of peers and friends gathers around Bob, and following a happenstance brush with a painful complication from...

"A guide to developing and maintaining lasting friendships that transcend difference. At the core of every real friendship is a bond bound by trust and understanding. At the core of discrimination is othering informed by distrust and misunderstanding. Kate Johnson believes that we can reconcile these two truths and create a path toward true equality by building friendships across divides. Radical Friendship draws on Johnson's experience as a biracial...

"A debut picture book that celebrates self-love, care, and resilience with one of the most widespread plants--the dandelion. Both a love letter to the dandelion and a call to love ourselves in a difficult world, ℗m̋ Ośẃpikones reminds us that we are not defined as others see us. Following our young protagonist and the dandelions through the seasons, we are reminded that we are resilient, we are healers, we are funny, and we are loved."--

Wild, a bighorn sheep, and Woolly, a ranch sheep, decide to try each other's lives but find that they prefer their own after all.

"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it...

A character enumerates a great many things that it enjoys doing, although not great at any of them, knowing that someday it will excel at something.

A summer in Tarrytown, N.Y., is a lot of fun for ten-year-old Sheila even though her friends make her face up to some self-truths she doesn't want to admit.

Adam Thorn doesn't know it yet, but today will change his life. Between his religious family, a deeply unpleasant ultimatum from his boss, and his own unrequited love for his sort-of ex, Enzo, it seems as though Adam's life is falling apart. At least he has two people to keep him sane: his new boyfriend (he does love Linus, doesn't he?) and his best friend, Angela. But all day long, old memories and new heartaches come crashing together, throwing...