Catalog Search Results
Author
Description
"From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness. Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist...
Author
Description
"Growing up with a mother suffering from paranoid schizophrenia and a mostly absent father, Nikki Grimes found herself terrorized by babysitters, shunted from foster family to foster family, and preyed upon by those she trusted. At the age of six, she poured her pain onto a piece of paper late one night - and discovered the magic and impact of writing. For many years, Nikki's notebooks were her most enduing companions. In this accessible and inspiring...
Author
Series
Alive natural health guides volume 35
Pub. Date
2007
Physical Desc
60 p. : col. ill. ; 22 cm.
Author
Pub. Date
2009
Physical Desc
a-d, x, 115 p. : ill. ; 23 cm.
Description
Paul C. Bragg, originator of health stores in America, and his daughter, Patricia, are world-renowned health crusaders. They have changed millions of lives through their books, teachings, lectures and media appearances. In this book, the Braggs reveal the legendary health-and life-giving versatility of apple cider vinegar. As a nutritive drink it is a powerful agent for health and wellness. It is also used for dozens of other purposes, including as...
16) Bee pollen, royal jelly, propolis and honey: an extraordinary energy and health-promoting ensemble
Author
Pub. Date
1996
Physical Desc
58 p. ; 22 cm.
Author
Pub. Date
[2021]
Physical Desc
xvi, 272 pages : illustrations ; 22 cm
Description
"Learn how to overcome the toxic thinking and behaviors of codependency with this unique book's meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive...
Author
Formats
Description
No matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you'll be able to access the mystery behind your wildest dreams and use what you discover to connect more deeply with yourself and make changes in your waking life.
Author
Pub. Date
c2002
Physical Desc
v, 256 p. : ill. ; 23 cm.
Description
You and your dog can become a therapy dog team! Are you looking for a new and meaningful way to work with your dog? Do you want to improve the lives of those who because of illness or disability would benefit from visits with a volunteer canine? Then think about becoming a Therapy Dog Team and you will create the kind of magic that enriches lives. Therapy Dogs, Training Your Dog to Reach Others, 2nd Edition gives you all the information you need to...
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